The benefits of having sex for men and women 18+
In addition to the intense pleasure and pleasure that both parties feel during sexual intercourse, two do not disagree that the effect of sex on psychological and physical health is very large, and this is what we will address in this topic, where we will mention some of the psychological and physical effects on a person thanks to intercourse:
Psychological effects of having sex for men and women 18+
Reducing stress and anxiety
Having sex regularly has a role in controlling blood circulation
Relieves stress situations such as social anxiety
It promotes a sense of psychological comfort and relaxation
Sex makes people love themselves more, and numerous studies conducted over the years have proven this
Physical effects of sex for men and women 18+
On the other hand, having regular sex also has a positive effect on physical health:
As having regular sex, it helps in producing higher levels of immune antibodies (aminoglobulins) which protect the body from colds and all infections.
Reducing the risk of heart attacks
Burning calories, as having sex for half an hour helps burn 85 calories
People who engage in sexual intercourse regularly have a reduced risk of all types of strokes
The body, with every sexual activity, produces the two hormones oxytocin and endorphins at high levels, and the two hormones together help reduce headache pain, as both are considered chemical analgesics.
Sex reduces prostate risk, as frequent ejaculation reduces the risk of this type of cancer for men of advanced age
Strengthen the muscles of the pelvic floor. Women who have regular sex have a firm and strong pelvis
Sex regularly helps to sleep better as the hormone oxytocin that is secreted during sexual intercourse helps reduce insomnia and eliminate sleep problems, and this hormone also helps to maintain a healthy weight and blood pressure at ideal levels